Online workout programs for women

Strong, Healthy, Confident In Just 20 Minutes a Day

At-home kettlebell and fitness training designed for busy women who refuse to settle. Build real strength, lose stubborn fat, and reclaim your energy, without the gym membership or the guilt.

Jolene Speake Fuzion Lifestyle

Everything You Need To Get Stronger, Without The Overwhelm

No commute. No crowded classes. No guessing what to do next. Just smart training that fits your life and actually gets results.

Jolene Speake, Fitness Coach

About Fuzion Lifestyle

I’m Jolene and I understand the juggle. As a busy mom and a coach with 20 years of experience, I know how badly you want real results without giving up all your time to get them. That’s exactly why I built a system designed to fit into your life, not take it over.

What Makes Fuzion Lifestyle Different:

Programs built up of short, effective workouts you can do anywhere – No commute. No overwhelm. No wasted time.
Kettlebell-focused training for fast strength gains – Feel stronger in weeks, not months.
Varied, fun training styles – Boxing, dance fitness, dumbbells, and bodyweight workouts that keep things fresh.
Weekly live coaching calls – Real guidance, real answers, real accountability.
A community of women who truly get it – Support, encouragement, and honest conversations from women walking the same path.

Your Path To Stronger Starts Here

No guesswork. No overwhelm. Just a clear path to getting stronger, leaner, and more confident in your own skin.

Pricing

Train Smarter For Less Than Your Daily Coffee

Each plan includes full access to every program, live coaching calls, and our private community. Choose the payment option that works best for you.

Frequently Asked Questions

What Clients Say About Fuzion Lifestyle

Let's Talk

Not sure if Fuzion Lifestyle is right for you? Let’s find out together. Book a free consultation and we’ll talk through your goals, your schedule, and how our programs can fit into your life.